Aftermath

Ang got me up 4.45 yesterday shouting at Dainty outside my front door. I jumped up and got them both in then she started on me. Lasted til 7ish. Started again at 8 and went on til she took herself to bed at 11.30ish. I went to appointment at 1.30 and got back just after 3. Had only been in 10 minutes and she started on me. Got her to leave after an hour. Couldn't sleep til after midnight and woke at 7.30. Buster demanded I get up so crawled out of bed. Spoke to Jane and Martine yesterday. Rang Martine this morning and she cheered up a bit. No contact with Ang yet today and got a headache so had some pills. Feel like shit.