Early start

Took dogs behind railway track this morning. The walking bus was picking up in kiddies corner as I cut through so had to give them a wide berth with the dogs. Don't normally go out that early as dogs hate children but woke at 7.00 this am. Had 4 coffees so far but thankfully finished jar on last cup. This caffeine addiction sucks. Sonia visited while waiting for her daughter to do exam at local school. Just worked out when was drinking 9 coffees was having over 22 spoons of sugar a day. Scream. My dads got diabetes. No wonder I wasn't eating as much. Got tuna salad for dinner but dunno what to have tonight yet. Had beans on toast for breakfast. Ang had an apple tart Sonia brought round.