Poole

Yesterday we woke at 7.45 and got the dogs sorted out by 9.30. I then went to my Doctors appointment. Got more anti-inflammatory drugs and advice on exercise for my arm. Rest of the day was usual except that Ang went into Poole to get some shopping. She easily saved her train fare by what she saved on what she brought. We watched the soaps on the evening after 7.30 and got to bed about 11.
This morning we woke 7ish and sorted the dogs out. At 8.15 we took them for a walk to the Backwaters. It was sunny bit a little chilly in my denim jacket. We called at the post-office on the way back so Ang could get some money as she spent all hers yesterday. When we got back we had a milky drink with 2 apples, a banana and a lump of cucumber plus the usual nuts and seeds. We were going to get some cereal from the shop but had been closed earlier.